MenoDecoder Quiz

Take the MenoDecoder Quiz to connect the dots and reveal whether your symptoms are related to perimenopause, and tips to help manage your menopause journey.

Select one statement that best describes your experience for each symptom:

0 – Not at all 1 – A little 2 – Quite a bit 3 – Extremely

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Psychological Symptoms 0 – Not at all 1 – A little 2 – Quite a bit 3 – Extremely
Feeling tense or nervous
Insomnia
Memory issues
Anxiety or panic attacks
Poor concentration
Exhaustion or fatigue
Loss of interest in things you used to enjoy
Feeling down or low
Tearful
Irritability
Somatic Symptoms 0 – Not at all 1 – A little 2 – Quite a bit 3 – Extremely
Palpitations
Feeling dizzy or faint
Pressure or tightness in head
Tinnitus
Headaches
Muscle and joint aches and pains
Pins and needles
Difficulty breathing
Vasomotor Symptoms 0 – Not at all 1 – A little 2 – Quite a bit 3 – Extremely
Hot flashes
Night sweats
Sexual Urogenital Symptoms 0 – Not at all 1 – A little 2 – Quite a bit 3 – Extremely
Loss of libido
Urinary Symptoms
Vaginal or vulval dryness

Enter your name and email to calculate your results and get tips to help
navigate your midlife transition:

$0.00
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