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Education

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Ready to feel like yourself again? Join my 6 month Reignite You program for
personalized treatment, close follow-up and real results. Get ready for a
lifetime of more energy, better sleep, better skin (and yes, better sex).

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Catch Dr. O’Sullivan on
The Dusty Muffins Podcast

This is The Dusty Muffins, where menopause meets sisterhood and strength!

Three menopause specialists unite to inspire, empower, and uplift you through the wild ride of menopause and perimenopause. We’re here to answer your burning questions, educate, and advocate with a touch of humor and a lot of heart.

Listen to or watch:

The Four Phases of Ovarian Transition

“Am I menopausal?”

phase 1

Reproductive

Generally regular periods and cyclic hormonal changes, from your first period onwards

phase 2

Perimenopause

Hot flashes, night sweats,
mood swings, vaginal
dryness & fatigue are all
felt about 5 years before
menopause

phase 3

Menopause

Is one day. It is when a
woman has not had a
menstrual period for 12
consecutive months,
typically between 45 to 55
years of age

phase 4

Postmenopause

From the day of
menopause onwards for the
remainder of her life
(which can last 30-40
years!)

Take the MenoDecoder quiz to connect the dots and reveal whether your symptoms
are related to perimenopause, and tips to help manage your menopause journey.

Take the quiz

Live fully and fiercely at every phase.

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